A little late, but here's Thursday's lunch (no Friday lunch because we had a 'typhoon day' - the stuff we were supposed to have then will be added to our meal another day).
We had raisin bread, omelet, pasta salad, and soup. I actually kept my bread to enjoy for breakfast the next day, because the soup and salad were pretty filling, with all the spaghetti and all that. The salad also had cabbage, cucumber, carrots, and corn, while the soup had bits of winter melon, radish, potato, spinach, more carrot, and chunks of ham. We used Italian basil dressing on the salad, too.
Calorie count: 620